Studio Detox
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Studio Detox

9 Modules 10 Lessons

About this course

Studio Detox™ is a combination of detoxification, elimination of irritating foods/allergens and flooding the body with ultra-nutrition; achieved by feeding the body what it needs to repair imbalances and optimize the body’s functions.

Course Structure

Only for Studio Detox Members
1 Lesson

Unit 1: Welcome to Studio Detox

Following the Studio Detox program will help to restore cellular balance, thus alleviating your symptoms. This program uses food and exercise as a prescription to influence your metabolism, restore the balance of all physiologic systems, and reduce the risk of developing cancer, diabetes, and cardiovascular disease. You will learn how you can make lifelong changes to transform your life through detoxification, metabolism repair, hormone, and GI balance and feel great while doing it.

Only for Studio Detox Members
1 Lesson

Unit 2: Studio Detox Fundamentals

This unit of the course will equip you with all the knowledge and tools you will need to prepare and plan for success during the program, and even after for lifelong maintenance.

Only for Studio Detox Members
2 Lessons

Unit 3: What to Expect and Learn

You will learn all about the fundamentals that this medically designed program focuses on.

Only for Studio Detox Members
1 Lesson

Unit 4: Components of the Studio Detox Program

In this unit of the course, you will learn about the components of the Studio Detox program. It is important to understand why the program has been designed the way it is. Understand the “why,” so you can stay engaged and learn what your body is going through.

Only for Studio Detox Members
1 Lesson

Unit 5: Clean It Up!

There is a powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diet programs work for everyone. The only way to discover what works for your body is to follow an elimination plan that will help you link foods to symptoms.

Only for Studio Detox Members
1 Lesson

Unit 6: Supportive & Target Supplements

Dr. Roy will explain how the physician-designed supplement regimen will help you reach your goals throughout this detox and explain when and how to use them.

Only for Studio Detox Members
1 Lesson

Unit 7: Targeted Nutrition

During the Studio Detox program, you will be eating in a way that you are delivered maximum benefits with minimum irritation, stress, inflammation, and oxidation to the body.

 

Only for Studio Detox Members
1 Lesson

Unit 8: Exercise

Exercise is an essential piece of the Studio Detox program. You will need to take all of the fat that you’re liberating into the bloodstream and use it to exercise or energize your body. This unit will help you understand the types of exercises you should be implementing into your daily routine. Examples of exercises and supporting material will be provided; just in case you do not have an exercise routine in place already.

Only for Studio Detox Members
1 Lesson

Unit 9: Beyond the Detox

As you come to an end with the Studio Detox program, it is important to continue treating your body the way you have been for the past 28 days. Learn about reintroduction and some helpful tips to achieve lifelong maintenance.

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