Positive Mind, Positive Life!

When you look in the mirror, we hope that the first thing that you can see is your inner and outer beauty shining right back at you!

Need a little help to let that beauty shine through?

We’re here to tell you how, with the best vitamin and mineral supplements on the market! Here are our Top 3 go-to’s for a beautiful mind and body.

#1. The Power of Sunshine

Few people know that Vitamin D is actually a hormone! A truly wonderful supplement, it builds beauty on the inside by powering enhanced mental and emotional health and immunity. It even supports a healthy brain and nervous system activity, And it builds beauty on the outside too, by enabling shinier hair, stronger nails, and clearer skin.

Vitamin D is widely referred to as the sunshine vitamin, as the sun is our primary source! And who doesn’t love lounging by the pool and enjoying some rays?

But when long winters hit, or we’re stuck in an office, we need a great supplemented version – so we recommend a daily Vitamin D supplement, either tablet or spray form.

Did you know that up to 80% of the immune cells in your body reside in your gut? That means that last night’s blowout with the Ben and Jerry’s might be giving you one serious food hangover!

Now we’re not saying no treats, but we are saying keep that gut healthy! If you’re craving sugar you might have yeast overgrowth. If you’re bloated and gassy you might have a majorly imbalanced flora balance. And even without symptoms? Your immune system might still be taking a major hit, and you’ll eventually feel it in tiredness, more colds and illnesses, and flat, dull skin.

The great news? A  high-quality probiotic will rebalance the healthy bacteria in your gut. It’ll improve your immune system, give you more energy, and benefit every single part of your body. That’ll lead to outer beauty – a glowing complexion, possibly less bloating, water weight, and a leaner midsection – and even help to ward off anxiety and stress.

We recommend starting with a lower dose, as too much too soon can cause short-term gastrointestinal issues.

We love the ultimate chill pill – magnesium. For inner beauty, it works a treat, with many studies indicating its vital role in emotional wellness and great sleep quality. In fact, it’s known as the ‘chill pill’ for its relaxing properties!

A co-factor in over 300 enzymatic reactions in the body, magnesium plays a vital role in overall health! It also plays a major role in keeping skin and hair clear, sleek, and smooth. It powers down stress too, leaving you looking less frazzled and more refreshed!

We recommend taking it before bed, ideally with calcium and D3, to relax every part of your body and let you drift into an awesome night’s sleep.

Beauty really does come from the inside out. And in a medical sense, we truly agree. That’s because, without a healthy gut and efficient cellular and enzymatic function, every part of us will look more tired. To really allow your radiance to shine through, we need to look after our health. And supplements are an easy way of doing just that!

Of course, it’s possible to really gain a lot of nutrients from our diet, too. But we know we are living in stressful times. Our cities are polluted. The water we drink isn’t as clean as it could be. Food is often packed full of preservatives and chemicals.

And work-life responsibilities can be super tough to balance. The net result is that we’ve never needed high-quality vitamins and minerals more. And supplements are an easy win, in our opinion, in helping us get exactly what we need when we need it.

Interested in finding out more about personalized nutrient supplements, IV nutrient drips or any aspect of health and wellness? Check out our range of nutrient services and supplements to find out more, or give us a call today – we’re always here to help!