Stay Positive, Test Negative!

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As we ring in the new year, it’s time to welcome a fresh, positive new start. Forget the negative, doom-and-gloom health news of 2021 – and embrace positivity instead!

Need a few tips on how to bring the sparkle back? Then read on, because this article is for you. Let’s truly make this year YOUR YEAR!

A Little Smile Can Go A Long Way!

Two middle age business workers smiling happy and confident. Working together with smile on face hand giving high five at the office

Here’s an amazing medical fact that we always love to share. Staying positive – looking on the bright side and being optimistic – is clinically proven to boost your immunity!

Yes, you read that right!

Something as small as a smile can offer major rewards when it comes to staying healthy.

In fact, multiple medical studies prove that the happiest and most optimistic amongst us are way less at risk of heart disease.1

And if we do get ill? Our recovery rate – even from very serious conditions such as traumatic brain injury or stroke – is likely to be more efficient if we try to keep as positive as we can!2

The Happy-To-Healthy Link

three friends laughing together

So how exactly does this happy-to-healthy link work?

Well, scientists have discovered that positive thinking enables brain development and the growth of new synapses. But negativity? Consistently negative thought patterns tend to draw energy away from an area of the brain known as the prefrontal cortex.

When that happens, the brain is prevented from performing optimally. We tend to become less rational, and negative emotions take over, making us way more vulnerable to fear and anxiety.

It also spikes the stress hormone cortisol. When cortisol levels stay chronically high over time, it can ultimately lead to the death of brain cells. And that’s really bad news, as their loss can damage or slow down many neurological processes.

One of those key processes that tends to take a hit is our immune response. The less effective our immune response becomes, the more likely we are to feel tired, fatigued, and low. In fact, we’ll be statistically far more likely to pick up colds, viruses, and Covid-19, too.

A Little Help from Nature

But what if you just don’t feel like smiling?

Well, what we can tell you is that the happy-to-healthy link is SO powerful that even pretending to be happy helps pass on some of those incredible immunity-boosting benefits! That’s why the University of Kansas recently reported that even FAKE smiles reduce blood pressure and heart rates under stressful conditions!

But sometimes – well – sometimes, it can feel too hard to even fake it.

We get it. Life has thrown us all a few curveballs recently. And that’s exactly when you need to turn to nature for a little assistance.

A Hit of Sunshine

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If you’re finding it tough to feel sunny, why not get a little lift from the sunshine vitamin itself? Basking in the warmth of a powerful Vitamin D hit using our D3K2 supplement will quickly return spring to your step!

Better still, it’ll also protect you from every virus and bug out there. In fact, Vitamin D has been proven by countless medical studies to make a real difference in general immunity and in fighting Covid-19!

The truth is, our Doctors Studio store now contains an amazing range of exclusive health supplements designed to make you look and feel better than you ever have done before.

A Name You Can Trust

We’re also proud to stock a wide range of performance, anti-aging, general wellness, gut health, aesthetic, sexual, and performance-focused products. We’re a renowned medical practice, so unlike countless Internet-based suppliers, you can genuinely be assured that you are in safe hands! Doctors Studio is – and always will be – a name that you can trust. Want to find out more? Reach out now – we’re always here to help.

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