Have Yourself a Healthy Little Christmas!

by

Have yourself a healthy little Christmas,

Let your heart be light,

From now on, Your troubles will be out of sight…

…So have yourself a healthy little Christmas time!’

At Doctors Studio we love a Christmas melody! In fact, we’re expecting carol singers to turn up outside our offices any evening now!

But alright, you caught us! We admit it. We changed the lyrics just a little bit.

We have a great excuse, though. We believe that we can only enjoy a truly merry little Christmas if you and your loved ones are healthy!

So read on to discover our top tips for a healthy, happy festive season!

Our Top Festive Tips

Group of friends enjoying

#1. Indulge Guilt-Free!

Christmas is a time to kick back, relax and indulge. After a hard year, it’s your time to have fun. But if you don’t want to end up on the naughty list when it comes to your eating habits, here’s a great little festive hack that we can suggest!

This festive season, make sure you take a multivitamin and multi-mineral supplements daily and begin each morning with a pure shot of health 

That way you’ll have always balanced out the naughty sugar and spice with something healthful, delicious, and nice.

Then, because your body won’t be missing any nutrients, you’ll be less likely to suffer from food cravings! That makes it easier to simply feel satisfied after only one mince pie (rather than three!).

#2. When the Weather Outside is Frightful…

….you can still look (& feel) delightful!

Have you ever noticed that during Christmas, your skin is often not as bright as usual, your pants suddenly feel tighter, and you become more bloated – almost sluggish – overnight?

That’ll be the sugar! Food high in sugar alcohol generally reaches the large intestine unchanged. Gut bacteria love to feed on it, increasing bad bacteria growth in your gut. That can quickly lead to bloating, diarrhea, and gas. Worse, sugar also releases insulin – which increases oil production and often causes spots.

Well, we can help you to look & feel delightful again! In addition to following Tip #1, also invest in a great probiotic. It’ll help you to refill your gut with good bacteria. And if you invest in a dual Vitamin D and K supplement like D3K2, you’ll benefit from glowing skin, too!

#3. Don’t let colds & flu spoil your fun!

It’s a well-known fact that when we finally get to enjoy that vacation that we’ve been planning for so long, we often just…get sick! And then all of a sudden, those amazing plans – skiing, partying with friends, maybe even a beach vacation – get thrown by the wayside.

Hey, it’s happened to all of us sometime!

But why?

There’s actually a very clear medical rationale for it. If we’re working too hard and juggling too much stress, we end up running on adrenaline. That wears out our adrenal glands over time, throwing our bodies into fight-or-flight mode. So when we do eventually get some downtime, the body has a chance to rest, and we suffer a major adrenal crash.

That means that you risk waking up on day one of your much-longed vacation feeling as if you’ve been hit by a truck! You might feel as if you have a cold or the flu, or you might simply be tired, demotivated, and in a funk.

But we can end that cycle for good! Our super-powered D3K2 supplement will saturate you in the sunshine vitamin, bringing a major immunity boost to you. It’ll also deliver a serious hit of happiness, and end the cycle of vacation blues forever.

A Christmas Miracle

Ready for a little Christmas miracle? We’ve created one just for you!

Just as Cinderella could go to the ball, you can go to the Christmas party – and enjoy all those wonderful treats that you love!

What you need to do is simply strategize ahead a little, by taking our B-vitamin-based Lipo-Mic supplement every day. It’ll fire up your metabolism, gifting you energy and immunity. And the best thing? It’ll make it far harder for your body to store fat! The result? You’ll feel and look great – even if you do sneak a little extra pumpkin pie!

The Gift of Health

Why not treat yourself or someone you love to the gift of health this year with Lipo-Mic, D3K2, or a little something from our beauty or health supplement ranges? Go on, you deserve it!

And from all of us here at Doctors Studio – seasons greetings! We hope that you and your family enjoy a truly healthy and happy Christmas.

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