Weightloss Injections in Boca Raton, FL

Let’s lean on the Mayo Clinic for an overview of the B12 injection, formerly thought of as a go-to for weight loss.

(Notice the reminder about a healthy diet and lifestyle at the end. For some of us, that hasn’t worked so well.)

Are vitamin B-12 injections helpful for weight loss?

Answer From Brent A. Bauer, M.D.

Vitamin B-12 is a water-soluble B complex vitamin found naturally in a variety of foods, including meat, fish and dairy products. Vitamin B-12 is also added to some foods and is available as a dietary supplement. 

Some weight-loss clinics offer vitamin B-12 injections as part of their weight-loss programs. Proponents of vitamin B-12 injections say the shots give you more energy and boost your metabolism, helping you shed unwanted pounds. 

Metformin (Fortamet, Glucophage, Riomet) is a drug sometimes used as part of a weight-loss strategy for people with type 2 diabetes. Vitamin B-12 deficiency can be a side effect of this drug. If you take metformin, talk to your doctor about strategies to maintain adequate B-12 levels.

Getting large amounts of vitamin B-12 through vitamin B-12 injections isn't likely to harm your health. But vitamin B-12 can interfere with the effectiveness of some medications, so if you receive vitamin B-12 injections, be sure to let your doctor know.

What counts is a healthy lifestyle. Enjoy healthier foods in appropriate quantities and include physical activity in your daily routine.

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